Physical education is key to longer, happier lives. Our kids and schools need more of it.

William E. Simon Jr., Opinion contributorPublished 6:00 a.m. ET Dec. 12, 2018 | Updated 11:12 a.m. ET Dec. 12, 2018 Physical education should be on equal footing with academic classes. It teaches kids persistence, resilience, positive thinking and how to stay healthy. Spot quiz: What is the only subject in school that engages a child’s mind, […]

Read More Physical education is key to longer, happier lives. Our kids and schools need more of it.
December 12, 2018
Posted in Blog, Newsletter

Exercise Wins: Fit Seniors Can Have Hearts That Look 30 Years Younger

December 10, 20185:03 AM ET Heard on Morning Edition The people who got caught up in the exercise boom of the 1970s and stuck with it into their senior years now have significantly healthier hearts and muscles than their sedentary counterparts. David Trood/Getty Images We know we need to exercise for our health, but a lifelong […]

Read More Exercise Wins: Fit Seniors Can Have Hearts That Look 30 Years Younger
December 11, 2018
Posted in Blog, Community