Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs above represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories […]Read More What Does 200 Calories Look Like?
Featuring performances by some of Bay Shore’s most talented families and the Finalists of the Annual BSSAEF Choreographer Contest. Come Cast Your Vote!Read More Dance Todos Bailan at the BSSAEF
A Word On… Waist Size There’s a growing amount of research indicating that where you store extra fat can be a predictor of health risks. Specifically, people who are apple shaped and store fat around their belly are more likely to develop weight-related diseases than people who are pear shaped and store most of their fat […]Read More January, 2014