Bay Shore Wellness Alliance Plans For 2019/2020

Bay Shore Wellness AlliancePlans For 2019/2020 Meetings- 2:00 PM, Bay Shore High School, room 143o 9/16/19o 11/21/19o 1/13/20o 3/16/20o 5/18/20 Harlem Wizards Are Coming to Bay Shoreo October 30th 2019 Activities for younger kids  Healthier Families Program  Bay Shore Get Moving Contesto How do you “Get Moving” in your classrooms? Video Submissions Winner […]

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August 27, 2019

Honoring a Legacy

(From L-R. Chairperson of Bay Shore Athletics Sponsors Mr. Charlie Flood, Superintendent of Bay Shore Schools Mr. Joseph Bond, Dr. V. William Caracci, Athletic Director Mr. Bob Panariello and Chair of Athletics Mr. Ted Nagengast.) Over the weekend, Bay Shore lost Dr. V. William Caracci. Dr. Caracci was a tireless advocate for wellness. He was […]

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June 3, 2019

Physical education is key to longer, happier lives. Our kids and schools need more of it.

William E. Simon Jr., Opinion contributorPublished 6:00 a.m. ET Dec. 12, 2018 | Updated 11:12 a.m. ET Dec. 12, 2018 Physical education should be on equal footing with academic classes. It teaches kids persistence, resilience, positive thinking and how to stay healthy. Spot quiz: What is the only subject in school that engages a child’s mind, […]

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December 12, 2018

Bay Shore Wellness Alliance Plans For 2018/2019

Bay Shore Wellness Alliance Plans For 2018/2019  Meetings- 7PM, Bay Shore High School, room 143 o 9/17/18 o 11/19/18 o 1/14/19 o 3/18/19 o 5/20/19  Color Splash Fun Run o May 2019  Location Bay Shore Marina/High School  Activities for younger kids  Healthier Families Program  Bay Shore Get Moving Contest […]

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June 20, 2018

Bay Shore Wellness Walking Trails

Shoppers Trail – Walking Directions: (Distance – approximately 1 mile) Leaving the starting point, make a left onto Main Street heading east along the north side of Main Street continuing straight. Cross over Park Avenue, Fourth Avenue, Third Avenue, Bay Shore Avenue, Second Avenue, and First Avenue. At the junction of Main Street and Gibson […]

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January 25, 2018

January, 2015

It’s a new year, and it’s often the time that many of us will aim to overhaul our eating habits. However, eating healthier and eating less don’t have to equate to radical change. In fact, small changes and approaches to how you eat could help you eat better and lose some weight.

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January 17, 2015

December, 2014

The holidays are in full swing, and you’re probably busier than ever. Between your work schedule, running errands, family obligations and the hundred other things on your list, you may not even realize you’re stressed. But make no mistake about it—your body is well aware.  

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December 20, 2014

November, 2014

No doubt about it—there is a price tag to good health. Proper nutrition, adequate health care and suitable self-care are just a few elements that require some cold hard cash to protect and maintain your health. But how much is truly needed? Although there have been several studies showing that socioeconomic status can have an […]

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November 15, 2014

May, 2014

You may not think twice about grabbing the generic store brand laundry detergent or cereal at the supermarket, but should you maintain the samebrand blindness when it comes to the medications you’re taking? In most cases, the answer is yes.

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May 21, 2014

March, 2014

Over the past decade we have learned that the fat that gets deposited within the abdominal area (known as visceral fat) behaves in a completely different manner than the subcutaneous fat that gets deposited under the skin in our arms, legs and buttocks.

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March 26, 2014